Sherborne Counselling Services
Counselling & Psychotherapy
Face to Face, Online, Telephone
Tel: 07720 321413
Low-cost counselling
Welcome
It can be very daunting reaching out and asking for help, but sometimes making that step can be the start of self-growth, it is also the crucial first step that will ultimately help you to transform both your personal life and relationships.
I offer a low-cost therapy,because mental health is not a luxury.
Everyone deserves a space to heal, regardless of what’s in their wallet.
If you're feeling lost, stuck, or overwhelmed by life, know that these feelings don't have to be permanent. Pay attention to the part of you that believes there’s a different path available. While seeking support can be intimidating, counselling is a valuable first step toward living the life you desire. It creates a safe space for you to express your thoughts and emotions, helping you gain clarity about who you are and where you want to go.
Threrapy I offer:
Person-centred
Cognitive behavioural therapy CBT
Humanistic
Gestalt
Walking and nature therapy
Mindfullness & Breathwork.
Sandtray therapy
Services
I am an integrative counsellor, which means I am trained to use various methods of therapy I adapt to your needs. To help you along your journey I use different therapy techniques. Whether this is going for a walk, creative art, breathwork, as not everyone wants to sit in a chair, or however you feel you want to express feelings, I will be here, right beside you.
Low cost Counselling sessions
if you are on a low income
50 mins
£30
Our sessions are face to face
50 mins
£ 50
​
Online sessions or telepone
50 mins
£50
Clients I work with: Adults
Anxiety, Depression, Anxiety disorder,
Low-self confidence,
low self-esteem
Trauma, Loss, PTSD, emtional abuse, physical abuse, Drug addiction,Alcholism, internet addiction
work-related stress, Bereavement, loss, childhood truama, Panic attacks,
Click this button to connect with the BACP and check out my listing!
Counselling Directory: click the button below
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Contact Us
Address
Contact
32 warren way
Sherborne
Dorset
DT9 4FS
07720 321413
Opening Hours
Mon - Fri
9.30 am – 5.00 pm